The recipe is similar to the protein pancakes but with some slight adjustments. Works super well as a breakfast or snack option.
INGREDIENTS (PORTION FOR 1)
60g oats
30g protein powder
2 eggs
125 ml milk
cinnamon
PREPARATION
Add oats into a food processor and make oatmeal
Mix it with protein powder and cinnamon
Add eggs and milk to the dry mass and mix everything until you get a smooth dough
Fry in a waffle maker (or pan)
MACROS
580 Calories - 46g Carbs / 49g Protein / 20g Fat
NOTES
Depending on how big/small you make the waffles/pancakes you get 4-6 waffles.