WARM UP & COOL DOWN.
GET THE MOST OUT OF AN HOUR WITH A SPECIFIC ATHLETE WARM-UP.
5-10 MIN COOL DOWN FOR EACH SESSION TO IMPROVE YOUR ATHLETES RECOVERY & MOBILITY.
WOD.

FUN & CHALLENGING WORKOUTS TO ROUND UP THE TRAINING SESSION OF THE DAY.
UP TO THREE DIFFERENT SCALING OPTIONS INCLUDED.
DISCOVER HOW TO COACH SMART.
YOUR AFFILIATE PROGRAM WITH
THE BOX.
THE MAIN PART FOCUS ON WEIGHTLIFTING,
SKILL, CONDITIONING OR STRENGTH.
SATURDAY'S ARE FOR TEAM WORKOUTS AND THURSDAY'S FOR A LONGER CONDITIONING GRINDER.
MAIN SESSION
FROM COACHES FOR COACHES.
LEARN MORE ABOUT STIMULUS AND MOVEMENT EXECUTION TO PLAN YOUR COACHING SESSION.
COACHES NOTE.




HOW THE
AFFILIATE PROGRAM
WORKS.
STEP 2
GET YOUR COACHES ON BOARD
DETAILED COACHES & SCALING OPTIONS FOR YOU AND YOUR COACHES TO PREPARE THE SESSIONS IN ADVANCE.

STEP 3
SEE AMAZING RESULTS
STRUCTURED TRAINING WITH SKILL,
STRENGTH AND CONDITIONING SESSIONS.
SCALING OPTIONS INCLUDED.


STEP 4
GET SUPPORT VIA APP.
ADAPT WORKOUTS TO YOUR NEEDS.
GET PERSONAL SUPPORT VIA OUR CHATTER.

START YOUR
2 WEEK FREE TRIAL NOW.

AFFILIATE PROGRAM.
7 DAYS A WEEK.
2 WEEK FREE TRIAL | CANCEL ANY TIME
THEN 100€/MONTH INCL. TAX
ONLY FOR NEW CUSTOMERS.
ALL YOU NEED TO KNOW.
PROGRAM.
DO YOU PROGRAM RESTDAYS?
NO - WE PROVIDE YOU WITH A 7 DAY PROGRAM.
WHO IS THE AFFILIATE PROGRAM FOR?
WHETHER YOUR ATHLETES GOAL IS TO GET THEIR FIRST STRICT PULL-UP, MUSCLE UP, BUILD STRENGTH OR JUST WANT TO HAVE A FUN SESSION AT YOUR BOX - WE'VE GOT YOUR BACK.
DO YOU PROGRAM TEAM WORKOUTS?
EVERY SATURDAY WE PROVIDE YOU WITH A TEAM WORKOUT.
WHAT EQUIEPMENT DOES MY BOX NEED?
HOW LONG IS A TRAINING SESSION?
PAYMENT.
HOW CAN I PAY?
YOU CAN PAY VIA PAYPAL OR CREDIT CARD IN YOUR LOCAL CURRENCY. BOTH WILL AUTOMATICLY CONVERT YOUR PAYMENT TO EURO.
HOW CAN I CANCEL THE AFFILIATE PROGRAM?