GET THE MOST OUT OF

YOUR ATHLETES.

YOUR AFFILIATE PROGRAM - 7 DAYS A WEEK.

FULLY ADAPTABLE FOR ALL LEVELS.

COACHES NOTE AND VIDEOS.

START YOUR FREE TRIAL.
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WARM UP & COOL DOWN.

GET THE MOST OUT OF AN HOUR WITH A SPECIFIC ATHLETE WARM-UP. 

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5-10 MIN COOL DOWN FOR EACH SESSION TO IMPROVE YOUR ATHLETES RECOVERY & MOBILITY.

WOD.

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FUN & CHALLENGING WORKOUTS TO ROUND UP THE TRAINING SESSION OF THE DAY.

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UP TO THREE DIFFERENT SCALING OPTIONS INCLUDED.

DISCOVER HOW TO COACH SMART.

YOUR AFFILIATE PROGRAM WITH

THE BOX.

THE MAIN PART FOCUS ON WEIGHTLIFTING,

SKILL, CONDITIONING OR STRENGTH. 

 

SATURDAY'S ARE FOR TEAM WORKOUTS AND THURSDAY'S FOR A LONGER CONDITIONING GRINDER.

MAIN SESSION

FROM COACHES FOR COACHES.

 

LEARN MORE ABOUT STIMULUS AND MOVEMENT EXECUTION TO PLAN YOUR COACHING SESSION.

COACHES NOTE.

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HOW THE

AFFILIATE PROGRAM

WORKS.

STEP 1

GET THE AFFILIATE PROGRAM

VIA APP.

VIEW FULL WEEK OF TRAINING IN ADVANCE. 

START FREE TRIAL.
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STEP 2

GET YOUR COACHES ON BOARD

DETAILED COACHES & SCALING OPTIONS FOR YOU AND YOUR COACHES TO PREPARE THE SESSIONS IN ADVANCE.

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STEP 3

SEE AMAZING RESULTS

STRUCTURED TRAINING WITH SKILL,

STRENGTH AND CONDITIONING SESSIONS. 

SCALING OPTIONS INCLUDED.

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START NOW.
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STEP 4

GET SUPPORT VIA APP.

ADAPT WORKOUTS TO YOUR NEEDS.

GET PERSONAL SUPPORT VIA OUR CHATTER.

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START YOUR

2 WEEK FREE TRIAL NOW.

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AFFILIATE PROGRAM.

7 DAYS A WEEK.

2 WEEK FREE TRIAL | CANCEL ANY TIME

THEN 100€/MONTH INCL. TAX

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ONLY FOR NEW CUSTOMERS.

Start now

ALL YOU NEED TO KNOW.

PROGRAM.

DO YOU PROGRAM RESTDAYS?

NO - WE PROVIDE YOU WITH A 7 DAY PROGRAM. ATHLETES OF YOUR BOX SHOULD SCHEDULE THEIR ON REST- & RECOVERY DAYS.



WHO IS THE AFFILIATE PROGRAM FOR?

WHETHER YOUR ATHLETES GOAL IS TO GET THEIR FIRST STRICT PULL-UP, MUSCLE UP, BUILD STRENGTH OR JUST WANT TO HAVE A FUN SESSION AT YOUR BOX - WE'VE GOT YOUR BACK. EVERY SESSION IS FULLY ADAPTABLE TO THE INDIVIDUALS IN THE CLASS. USE OUR SESSION NOTES & WORKOUT INSTRUCTIONS TO GET THE RIGHT STIMULUS FOR THE ATHLETES.



DO YOU PROGRAM TEAM WORKOUTS?

EVERY SATURDAY WE PROVIDE YOU WITH A TEAM WORKOUT. THEY ARE AWESOME TO BUILD YOUR COMMUNITY.



WHAT EQUIEPMENT DOES MY BOX NEED?

AT LEAST, YOU SHOULD HAVE ACCESS TO A BARBELL, DUMBBELLS, WEIGHTS, ROWER, WALLBALL, RINGS & PULL-UP BAR. WE TOTALLY UNDERSTAND THAT NOT EVERYONE WILL HAVE ACCESS TO EVERY PIECE OF EQUIPMENT - FOR MOST OF THE MOVEMENTS WE TRY TO OFFER AN APPROPRIATE SUBSTITUTE. IF YOU HAVE ANY SPECIFIC QUESTION FOR A SUBSTITUT YOU CAN ALWAYSN CONTACT US VIA APP (TRUECOACH). WE ARE HAPPY TO HELP.



HOW LONG IS A TRAINING SESSION?

THE TRAINING SESSION IS PROGRAMMED FOR A FULL HOUR. WARM UP - 10 MIN MAIN SESSION - 15-40 MIN WOD// ACCESSORY - 5-25 MIN COOL DOWN - 3-10 MIN



PAYMENT.

How can I pay?

You can pay via Paypal or credit card in your local currency. Paypal will automatically convert your payment to euro. Both payment methods will automatically create a payment after your 14 day trial (if you don't cancel your trial) and will renew every month.



How can I cancel the affiliate Program?

The Box Programming is a monthly membership. You can cancel it any time before your next renewal payment. Just log in your WodUp Account > billing > and manage your membership there.