GREEN SMOOTHIE

This smoothie is loaded with vitamins & minerals - the perfect boost for your immune system


INGREDIENTS (PORTION FOR 1)

  • 1 handful spinach

  • 1/2 apple

  • 1 banana

  • 1/4 avocado

  • some lemon - /orange juice

  • piece of ginger

  • 200ml water


PREPARATION

  1. Add all ingredients into a food processor

  2. enjoy

MACROS (for one portion)

167 Calories - 33g Carbs / 3g Protein / 3g Fat


NOTES

This is a super fast meal that is made in less than 5 minutes

This is a snack - not a full meal