LENTIL BOLOGNESE

One of my favorites - so simple & delicious.


INGREDIENTS (PORTION FOR 2)

  • 100g red lentils

  • 2 carrots

  • 3-4 celery

  • 1 garlic & 1 onion

  • 400g tomato puree

  • 400 ml vegetable broth

  • 200g whole grain noodles

  • parmesan & ruccola


PREPARATION

  • roast the cutted onions and garlic in a pan with oil

  • add chopped carrots and celery, as well as some salt and pepper

  • add the tomato puree and cook for a few minutes

  • add washed lentils and broth

  • cook for 15 minutes

  • cook the noodles as usual

MACROS (for the one portion)

411 Calories - 65g Carbs / 18g Protein / 6g Fat


NOTES

Rinse the lentils with plenty of water before cooking to get rid of any impurities.

The bolognese can be kept in the fridge for several days.