LENTIL BOLOGNESE

One of my favorites - so simple & delicious.

INGREDIENTS (PORTION FOR 2)

• 100g red lentils

• 2 carrots

• 3-4 celery

• 1 garlic & 1 onion

• 400g tomato puree

• 400 ml vegetable broth

• 200g whole grain noodles

• parmesan & ruccola

PREPARATION

• roast the cutted onions and garlic in a pan with oil

• add chopped carrots and celery, as well as some salt and pepper

• add the tomato puree and cook for a few minutes

• add washed lentils and broth

• cook for 15 minutes

• cook the noodles as usual

MACROS (for the one portion)

411 Calories - 65g Carbs / 18g Protein / 6g Fat

NOTES

Rinse the lentils with plenty of water before cooking to get rid of any impurities.

The bolognese can be kept in the fridge for several days.