TDG
THEDAILYGRIND PROGRAM
FOR THE COMPETITIVE AND EVERYDAY ATHLETE.
From 30 EUR/mo - cancel anytime
Extra Home Gym
every training day includes an extra minimal & no equipment version
Worldwide Community
Join our private Facebook group to get to know and throw down with your fellow athletes
Train with purpose
Detailed session notes and direct
1:1 coaches contact .
-Tami-
THEBOX ATHLETE
"Today I consider olympic weightlifting one of my biggest strengths, and that comes from a girl that used to have such poor technique, and could not snatch 55 pounds!
“After 6 months of THEBOX Programming I became one of the fittest teens in Germany.”
-Charles-
THEBOX ATHLETE
“I’ve been with the box around 9 months, and there was not a single workout where I felt like I didn’t get good work in. There is a purpose behind everything wether it is strength, gymnastics, accessory lifts … Whatever it may be there is always a purpose for what THEBOX is programming day by day.”
LIMITED TIME OFFER
START YOUR 2 WEEK FREE TRIAL
Choose your program
For those who workout to
look good, perform good & feel good
60-90min - 1 session a day - 30 EUR/mo
TDG ATHLETE
NEW
For those who strive to
compete in the sport of fitness
2-3 hours - 2 sessions a day - 40 EUR/mo
daily extra strength & engine
TDG COMPETITOR
BESTSELLER
TDG X NUTRITION
PREMIUM
Get the full package - train like a pro with our TDG training program & dial in your nutrition working 1:1 with nutrition coach Sophie
Coding timesheet for COVID-19 cost tracking
Please use the resources below the correctly code any time that has been worked due COVID-19
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Procedure for Coding Time for Work Related to the COVID -
Cost Tracking Training Video -
Timecard Coding Training Video
Instructions for coding Pcard, PO vouchers, Purchase requisitions
Paid Time Off for COVID related reasons
COVID-19 supplemental paid sick leave provides paid time off for covered employees who are unable to work or telework due to certain reasons related to COVID-19.
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Caring for Yourself: The covered employee is subject to a quarantine or isolation period related to COVID-19 (see note below), or has been advised by a healthcare provider to quarantine due to COVID-19, or is experiencing symptoms of COVID-19 and seeking a medical diagnosis. -
Caring for a Family Member: The covered employee is caring for a family member who is either subject to a quarantine or isolation period related to COVID-19 (see note below) or has been advised by a healthcare provider to quarantine due to COVID-19, or the employee is caring for a child whose school or place of care is closed or unavailable due to COVID-19 on the premises. -
Vaccine-Related: The covered employee is attending a vaccine appointment or cannot work or telework due to vaccine-related side effects.
The term 'TDG' stands for hard work and effort. Hustling in the gym day after day to pursue your dreams and crush
your goals.
Go get it now.